• Quotes

    How can it be possible to contain all of these seeming contradictions and paradoxes?

    Yet it is very much possible, as we all are the living example of this. The living example that the Self has room for it all. While the mind cannot fathom this… the heart sinks into the truth of it.

    Share
  • Poetry

    A Celebration of Existence

    A life of freedom is to embrace it all.
    The highs AND the lows,
    the light AND the shadow.

    To celebrate each moment
    as entirely divine and magical,
    yet fully ordinary and mundane.

    To enjoy the textures and colours of existence,
    without judgment or division.

    To be able to fall in love with it all.
    The silence AND the noise,
    the calm AND the chaos.

    Life is here for us to enjoy,
    because life as we experience it
    is a continuous celebration of existence.

    Where there is seeming conflict and opposition
    sink into the resolution in the heart,
    where there is room for even the most extreme of paradoxes.

    Where there is grief and regret
    surrender into the compassion and understanding of the heart,
    where there is forgiveness for it all.

    Where there is confusion and doubt
    allow yourself to swim in the unknowing mystery of the heart,
    where no answers or definites are required.

    Where there is striving and longing
    let go into the heart of this moment,
    where everything is perfectly unfolding without exception.

    Welcome each moment with the fullness of your heart,
    with the fullness of acceptance and love for all that life is.

    Give your existence to life itself.
    Let your life be a celebration of that.

     


    [Photo credit: Martyn Webber]

    Share
  • Articles

    Room for Differing Experiences

    It’s okay to honour someone’s differing opinions or experiences while still standing in your truth…

    You can both be open to another’s view and know your own, all at the same time without any sense of compromise or confusion. It doesn’t have to feel like either/or, you can leave room for it all.

    Life is quite adept at containing seeming contradictions and paradoxes within it. Where we make rules for how life ‘should’ be there will always be exceptions to this. My feeling is that this is absolutely no mistake… It keeps us open and nimble to all possibilities. It helps show us that there really isn’t anything you can hold onto on this relative plain of existence, just temporary appearances.

    In this way life becomes a playground of experience; a banquet of taste and texture of phenomena. A full spectrum of colourful embodied experiencing, there for us to enjoy.

    Share
  • Quotes

    “Can you embrace the seeming paradoxes in your life?”

    Share
  • Articles

    Acceptance = Love

    In my travels it’s become very clear to me that to talk about acceptance is to talk about love, and to talk about love is to talk about acceptance. They are one and the same. They are the key to peace and freedom. They are the key to the recognition of your own nature. They are the key to everything. And they are happening right now, right under your nose – whether you recognize it or not.

    When you fall in love with another person you accept that person, you accept their differences, you accept who they are. Similarly when you love an aspect of yourself, you accept that aspect of yourself. Equally, when you hate an aspect of yourself you are attempting the futile rejection of that part of yourself. In this way love and acceptance are seen as synonymous.

    Share