• Poetry

    Just for a Moment

    Keep letting go
    that dogged determination of seeking
    whether it be experiences and pleasure-seeking
    better and more ‘stuff’
    vaster and deeper knowledge
    more experienced and valued skills
    let it all go
    just for a moment
    and experience this moment.
    Experience what it is to live life as awareness
    unadorned with the commentary of the mind
    theres nothing to get rid of, no bad thought
    all must be held in the tender embrace of acceptance
    for the real blossoming of life lived in truth and freedom
    to be recognised as your birthright all along.

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  • Articles

    Nothing More Than This

    There’s nothing more than this…. and yet people spend their lives convinced that they’re missing something, not getting something, not where they’re supposed to be, not doing what they’re supposed to be doing. Pretty much focused on everything BUT This, what IS, the present-moment experience.

    There’s something in the mind that’s compelled to go with the seeking energy for that ‘greener grass’ over yonder. This constant looking/seeking motion that pulls your attention out of the very now is derived from the attachment to the idea of how life ‘should’ look. Ultimately this is where suffering shows up, where there’s a disparity between how life should look, i.e. your expectations, and the reality of what is actually happening. But if for a moment you can set aside this seeking, this outward searching movement to fulfill expectations and desires, and look to your own experience prior to words and descriptions in this very moment – is there anything lacking here?

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