• Articles

    Letting the Old Fall Away

    Transformation comes when the old conditioning and ways of thinking that inevitably cease to serve are let go of. Their cracks begin to show, yet there’s still comfort felt in them as they’re known like an old pair of slippers whose time of service has come to an end. But when life is calling for growth and change these old habits being to feel like an increasingly heavy straightjacket, keeping one foot planted in the past. We are never who we were even yesterday and that which may have served us dearly invariably has to be sacrificed in service of what is happening in the current moment.

    A step into the new and unknown may seem like a scary risk but let your loyalty be to the NOW. Let your loyalty be with what is opening up before you and you will see the fruits of this trust in life’s wisdom. Even though there may be trepidation, notice how fully you are held. Life comes up to meet you with each step, even when there’s fear, even when there’s hesitation, even when there’s resistance.

    Life asks of us that leap of faith, that bold courage as we let ourselves be surrendered to who and what we are in THIS present moment. Let the old fall away and you will find that it transforms and gives way to the infinite possibilities of NOW.

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  • Articles

    Lessons From the Spiritual Quest

    We’re living in unprecedented times, certainly in living memory. And with unprecedented times comes uncertainty and a big step into the unknown. There’s no blueprint to follow. No way forward that can be relied on and measured against. No absolute solutions and answers. We are left flailing in the open-ended unknowingness of the moment, searching for a new ‘norm’, and whether we like it or not we’re called to stay nimble, stay fresh, and change with the moment.

    So can we find peace and contentment in the midst of this, in the midst of uncertainty?

    I would argue that this is much of what the spiritual awakening journey shows us and a lot can be learnt and mirrored from it for these current times.

    Much of what characterises the spiritual quest is the breaking down of what you thought to be true and the emergence of a fresh perspective, often conception free and open with a lack of grasping at life – at least if you’ve really got down to the bottom of the quest. Or if you like – a spontaneous lived in the moment, unconditioned view of life. This requires a radical unknowingness and uncertainty because certainty is born of held beliefs based on, or built on, previous concepts of the conditioned mind.

    When these conceptions begin to crack and fall apart we are left in a space of groundlessness with nothing to hold on to. A step into the wonder of this moment, like a small child without knowledge and ‘shoulds’ of how the world is.

    The stability IS the uncertainty and unknowingness. Life becomes a playful exploration of whatever is showing up. No past or future are referenced, just an intimate and raw relationship with NOW.

    And so I would argue our current state of affairs is similar. We can’t rely on past, because there is nothing of comparison on this scale that can be directly applied to right now. And we can’t rely on the future because we don’t know what that will bring. So what we are left with, not as a booby prize, but what is uncovered as the previously unseen gem, is this present moment.

    Let this moment be known not by measurement and comparison, but by its direct felt and lived experience. The wind on your face, the sound of the birds, the person in the next room moving about, your beating heart and your breath as it moves through your lungs. Hold no reference point other than your direct experience of this moment. Hold no ideas in the mind of how this moment should go or shouldn’t go. Let this moment BE as it IS.

    This is peace. This is contentment.

    When there is no conception of what should be happening, you’re left with what IS happening. And if there is no should, there is no judgment.

    A space opens up around this experience. The cage of the mind dissolves and you’re left with the wide open space of NOW.

    But the other big piece to this puzzle for me is in the form of love. When you allow yourself to just simply BE in this unknowingness, this nowness, you’re placing no blinds on yourself or this moment. You are acting in the most loving way possible. You are not placing a limit where there is none. The loving acceptance of the full expression of life as it intimately unfolds.

    With this peace quickly becomes joy. Joy is the loving expression of when peace is known in the heart.

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  • Articles

    A Call Into the Unknown

    Fear is a call into the unknown beyond the known, and the mind hates nothing more than the unknown. The mind is the realm of the known, the content of life, but our essential ground of Self is beyond that, it’s prior to the known content. It’s not the object, it’s the subject – the seer, or awareness of the object or content.

    And so fear arises because the mind cannot grasp the magnitude and scope of what lies beyond it. It can’t find the edges and boundaries that it looks for. This is because objects have edges but Being has no edges, no start, no finish, no physical attributes for which the mind can grasp on to, categorise and ‘know’.

    So arises this fear.
    This panic.
    This free-fall
    into the unknown.

    The fear that it will never get ‘it’. The fear that it can’t control ‘it’. But there is no ‘it’ so both of those fears in a way are very well founded in Truth.

    Fear isn’t something to circumnavigate, something to avoid. It’s just a sensation, often intense, arising in awareness. It shows us where our boundaries lie still, it shows us what has already been lit up in awareness, it shows us where our known comfort of the mind is. But who and what we are lays beyond the boundaries and comfort of the mind. Don’t let the presence of fear tell you to stop. Instead make friends with it, it will show where your false edges are. Let it be your guiding light, lighting the path of darkness. Let go into the unknown and you will discover the unknowingness of your Self.

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  • Poetry

    I Have a Secret

    I have a secret to tell…
    I sound like I know what I’m talking about
    but in truth I live entirely in the unknown

    No stakes to place
    No walls or ceilings or floors to hang on to
    life is a free-fall of continuous newness
    It’s a leap of faith and trust
    and it’s the ever present continuation of acceptance

    I have no opinions
    and no agenda
    nothing to rely on
    or anything to lay claim over

    I see life as a gift
    and all the content that shows up in it part of that gift

    Most people are so quick to try and pin down life
    to make rules to live by
    find positions to take
    and opinions to have

    But to step into the unknown is to step out of the mind of conception
    and into the realm of Grace
    into the realm of Self
    into the realm of awareness

    logic will do you no good here

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