There’s not a day that goes by that I don’t feel grateful for who and what life brings my way – like this view yesterday… just up the road from me, not far from where I was born. I’ve had a rough week of strong stuff coming up and that’s okay, I truly welcome it all. There’s a lot of change and a lot of growth happening, both for me personally and collectively too. Growth and change can be intense and uncomfortable to integrate and hold space for, to let go of the old and welcome in the new. It requires everything of you, and requires you to suspend all sense of knowingness and certainty.

No matter how many times I go through this, it doesn’t get easier, or should I say the process doesn’t get more comfortable. Yes I may have less resistance and more acceptance, compassion and understanding for the process – so on a deeper level it does make it easier. But it requires patience as it inevitably gets messy and sometimes downright ugly.

There are so many people who are having such a difficult time of it right now and yes there will always be those worse off or better off than you but it’s okay to just be with where you are without comparison. To work through what you’re working through and take some time, take that precious moment to breathe in and ground yourself in NOW rather than the expectations of where you feel you should be with life.

Bowing my head to the feet of life and surrendering to this moment. Sending love to all that are having a tough time too. Thank you thank you thank you thank you 🙏