• Quotes

    “Trust and surrender require you to be everything and nothing all at once.”

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  • Articles

    The Antifragility of Freedom

    What is your capacity to be with loss, to be with grief and sadness and loneliness, to be with fear? What is your capacity to embody all aspects of the human experience, not just the ‘good’ stuff?

    It’s not that we need to go looking for this stuff, court it, wallow in it, seek it out. But it will inevitably find you, one way or another. If you spend your life running from this, finding safe ground away from the mud and melee of life, when it does show up it will feel overwhelming and scary, it will feel like it could break you, even worse, it could kill you. This safe space, this gilded cage that you have created from life will be shaken to the core. Your fragility will become apparent.

    Freedom is the ability to encompass and embrace it all, it’s the antifragility of life. It’s the allowance of the full expression of life to move through you unimpeded.

    Root out where you are feeling fragile with life. Become aware of it and the tendency to avoid it at all cost.

    The seeing of this tendency, the noticing of what it FEELS like, how the body responds will give you your clues as to where life is calling for you to meet it still. You may not feel you have the capacity to meet life in the way it wants you to, but you do. We as humans are amazing creatures, the capacity of life to be lived through us is infinitely wise. The only boundary we often have are the boundaries of the mind, the doubts, the fears, the what ifs.

    Give it a try, let go, surrender into the wisdom that life is bringing to your feet, the gift it is trying to give you.

    Even if only a little, open that clenched fist you have on life, and let it all come in, you’ll be surprised at the space and loving embrace that you already have available to you, to be present for it all.

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  • Quotes

    A little morning tidbit from a conversation on my Beyond Imogen WhatsApp group. Loving the conversations and sharings on there that have been happening… To think, I was so skeptical about this idea of a WhatsApp group 🤷‍♀️

    If you are curious and want to join: https://chat.whatsapp.com/LVsmb0CBpFNFryfnSmjOVw

    In response to someone recognizing the need for surrender in their life…

    “When we surrender to life the recognition comes about that even the efforts brought about by apparent personal ‘will’ are actually the effects of Grace too; A seed planted in the heart that we claimed as our own through misunderstanding. In this way even doing is an act of surrender when it’s seen that there is no doer, just life playing as life does through you as this embodiment of life.”

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  • Quotes

    “Life calls for a deeper and deeper surrender and trust of this moment.”

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  • Quotes

    “Surrender your knowingness so that you may drink in the fullness of the moment.”

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  • Poetry

    Resistance

    If resistance shows up,
    then let that resistance in too.
     
    Let it wash over you and into you
    without any sense of wrongness.
     
    Even resistance in all its glory
    is held tenderly in the depths of Being.
     
    So fall,
    fall darling one
    into the heart of surrender
    and let life all the way in.
     
    Even if only for a moment,
    this moment is all it takes.
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