Read more about the article Trusting Your Way

Trusting Your Way

There are SOOO many different ways of doing this work of holding space and guiding & supporting others. And so many ways of awakening to our nature and integrating and embodying that fully in the human expression that we are. Infinite ways of Being. If I could ever impart anything to anyone - It is to trust YOUR way. To not assume that just because there's someone, a teacher or such, that seems amazing, and they have all the answers and they are doing it the way you aspire to even, that their way is the "correct" way (for you). Do not diminish and take for granted the wisdom that you hold, through your life experience, through your body, through the embodied spark of consciousness that you are, the particular flavour and footprint of your life. That this is actually what life has gifted this world and birthed into existence and it's not a mistake at all. We cannot dishonour life or ourselves by assuming that there is any part of who and what we are that is incorrect. And in that way you can use other people as a model and a mirror, but never step away from the…

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Read more about the article Am I Enlightened?

Am I Enlightened?

Am I enlightened: I have no idea. I used to think I knew, I used to think I had some idea. I used to think it was important, I used to think it mattered. But now, now I feel I haven’t got a clue, and to be perfectly honest, I couldn’t care less. I certainly experienced a shift of perspective some years ago, a change of life that certainly blew the cobwebs out! Ken Wilber once said he's “enlightened enough” and that seems like a good enough answer to me. Enlightened enough to see through (most, certainly not all) of my egoic bullshit finally. Enlightened enough to see my true nature shining through. Enlightened enough to recognise that I’m not who and what I once thought I was. Enlightened enough to see my Humanity, and enlightened enough to see my Divinity. But I couldn’t care less how enlightened or un-enlightened you think I am or not. And I couldn’t care less about how enlightened or un-enlightened I come across! What I do care about is life and how life feels to be lived. That tangible direct experience OF life. What I do care about is people and the diverse human…

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Read more about the article How Would I Describe the Work That I Do?

How Would I Describe the Work That I Do?

When asked recently "How would I describe the work that I do?" I found it a very difficult thing for me to answer because in many ways I can't define it as it feels too fluid, it is what's called forth in any given moment. It changes person to person, session to session, moment to moment. But also I AM the work - my work is a reflection of me, of the work I've done, of the work I'm doing, of the lessons I've learnt, of the experiences I've been through, of who I was and who I am right now. But many people assume the Divine Light Transmission is the focus of my 'work'. It certainly seems that way as that's what goes out most publicly to the world (If you don't know what I'm on about take a look at the 'watch' page), that and my writings. But the Divine Light Transmission for me is a modality, a tool albeit a powerful one, but much like how meditation or yoga, therapy, books, techniques and workshops are too. Yes it's a part of what I do but it's a tool, certainly not the wholeness. For me the work and…

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Read more about the article Conversations & Questions: 14/11/19

Conversations & Questions: 14/11/19

Q: Can you tell me how to get rid of attachment and aversion? It's not about eliminating (getting rid of) anything but seeing that it's all arising in you - consciousness. This is awakening. Experiential focus or identity is shifted from the foreground (phenomena) to the background (consciousness). When this is recognised to be true in your experience the need for elimination of ANYTHING disappears. All is accepted as an arising in you, and this is true freedom. From this, peace is found and suffering is eliminated. Suffering is the lack of acceptance of WHAT IS. Let me give an example to illustrate why this recognition is actually the most fundamental recognition of awakening. Just as the clouds appear and disappear in the sky, phenomena (thoughts, feelings, sensations, etc.) are appearing and disappearing in you. Is the sky any less the sky just because it has clouds, or a storm in it? No. Are you any less YOU if there's something arising in you? No. We become either attached or averse because we mistake the phenomena for ourselves. We believe we are good or bad, right or wrong if we have certain experiences (phenomena) showing up and so we try…

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Read more about the article Buckle Up!

Buckle Up!

I find it funny that the further into this journey of life I get the less and less 'spiritual' I become. Granted, I never self-identified as particularly spiritual, but at least outwardly I certainly was a card-carrying member of the 'spiritual seekers brigade'. I was brought up surrounded by spiritual types, I meditated from aged 6, I went to a spiritual consciousness-based school and university. I worked for companies where every single employee was a meditator and spiritual seeker. I've lived in spiritual communities and Ashrams. I've lived like a monk, albeit a married one, but a monk nonetheless (and I still do pretty much live like one). For a while my focus was well and truly on the abiding recognition of awareness, consciousness, the absolute, the silent awareness at the heart of all experiencing. Seeing that the kaleidoscopic arisings of the content of life was just that, an arising, a happening, a dream. And while I find this to be true, the primordial ground of life as I know it.... but also there IS a life as we know it and that's not to be ignored or denied, it's to be LIVED. So now I find myself focusing instead…

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Read more about the article The Obsession with Understanding

The Obsession with Understanding

The obsessive need to understand enlightenment or anything for that matter, is the very thing that’s stopping you from experiencing this present moment in its fullness. When resting in the present moment it’s seen that there’s nothing missing and no needs are unmet; there’s no understanding that you need that could add or take away from what you essentially are.

You are that which sees everything, you are what is being sought. There’s no understanding that would bring about this realization. Understanding is only ever something that the mind ‘gets’. That’s not to say that some understanding might come; but you as consciousness are prior to any understanding. The understanding arises within you, not the other way around. You exist before any understanding. (more…)

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Read more about the article The Big ‘Enlightenment’ Ruse

The Big ‘Enlightenment’ Ruse

After so many years of the word Enlightenment being banded around by spiritual gurus, new age folk and self-help aficionados, I find myself feeling that the word is just seen as another concept that’s predicated on a ton of other concepts about life. It’s an idea that keeps hold of the mind’s interest in working towards the idea of a state of happiness, bliss, no suffering and the ‘perfect life’. On this level it feels like one big ruse, a massive cosmic joke that everyone is aiming towards, but there’s nothing when you get there; in fact there’s no thing and no there to ‘get’!! (more…)

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