Freedom to Freely BE

I don’t require you to be anyone to turn up switch on to be someone Here in this space I have no use for concepts and opinions assertions and knowledge here in this space we can just BE Be as we are naked and vulnerable strong and fiery broken and lost angry or sad joy-filled and blissful or nothing at all Here in this space we can explore the depth of humanity traverse the fields of experiencing sit in this divine Isness of life but most of all be free free to be free to be without attributes free to be whatever and whoever we are free to sink into this moment again and again and again

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Just for a Moment

Keep letting go that dogged determination of seeking whether it be experiences and pleasure-seeking better and more ‘stuff’ vaster and deeper knowledge more experienced and valued skills let it all go just for a moment and experience this moment. Experience what it is to live life as awareness unadorned with the commentary of the mind theres nothing to get rid of, no bad thought all must be held in the tender embrace of acceptance for the real blossoming of life lived in truth and freedom to be recognised as your birthright all along.

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I Am

I don’t have any designs to be a teacher, or even a student, to be anything or anyone. I simply am. Living this life in the present moment of pure grace and spontaneity, meeting each and every moment with the fullness of my heart and the truth of this moment as I know it. Never is there anything to be rejected or avoided, never is there anything to be clung to and grasped; all is perfectly playing out on this stage of experiencing. For who am I that can possibly DO any of this, who could claim any ownership of this moment? What this isn’t is some spiritual pose, some ‘way’ of being. This is just a description of what naturally happens when the dropping of all pretences, the dropping of any held view, the total openness of Sahaja, the natural state, when What-Is is.

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Embracing Life

Look at the world as if you know nothing, don’t draw any conclusions about what you experience, or who you are.   Innocently move through life experiencing what is without the burdens of ideas, judgements and conclusions.   Take each moment a fresh, knowing that this moment will never be again.   Lovingly embrace each experience of life, how lucky we are to have the play of life grace us with its beauty and light.   Embrace all, reject nothing - see that you are the master of none but the father/mother of all.

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Stand in Truth

I stand in truth. Can I accept that I may be judged, I may be questioned, I may be ridiculed? Can I accept that, can I be brave? Can I stand in my own truth, without qualification and explanation? Can I stand sure, knowing that it’s the right thing, it’s the only thing? Can I stand in truth, unashamedly without reason, and with no excuse? Can I stand up for mySelf, stand tall for the realisation of my very being? Can I stand up for the truth of my own reality that I know so well, so intimately? Can I live my life without the influence of shoulds and should nots? Can I say to hell with it all and be as I am? Can I stand in all my glory, warts and all, honest and vulnerable? Can I accept all of it, every aspect of me, every aspect of life, can I embrace it into my heart without exception? So I stand in my truth and in turn encourage others to stand in theirs. For it’s the most loving thing I can do for myself and others. Drop all the games, all the masks, all the pretences, all the…

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This Suffering Will Pass

I feel your pain, your suffering. If I could, I'd tell you that this will pass, just as the clouds pass in the sky, just as the ripples of the dropped stone disappear, just as the passing wind that rustles the tree leaves, just as the forgotten pain of yesterdays cut finger, just as the heartbreak of first loves breakup, just as the treasured childhood wellington's long outgrown, just as the wishes of birthday candles past. Don’t hold on, for this too shall pass.

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Awareness

No questions No answers No effort No doing No practice No deciding No letting go No coming No going No descriptions No disconnection No suffering No story No universe No god No you No me Awareness is aware

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Just Stop

All these thoughts whirling around in your head The whys and hows and what ifs The past regrets and plans of the future The shoulds and the should nots Just stop Stop holding on to them Stop giving energy to them Stop indulging them Stop pushing them away Stop trying to fix them Just stop There’s nothing to be figured out No puzzle piece that needs to be found No magical understanding which will make all of this make sense Let go of all these thoughts Keep letting go all day long Abide in that which is aware of all these thoughts coming and going Stay there Stop going to the thoughts as if they’ll be the answer Stay where you are Could it be so simple?

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Before Everything, You Are

I AM before all concepts, all thoughts, all emotions, all senses, before all that the body and mind experiences, before all of this, and yet all of this is contain in and as me. I AM indefinable, words fail. I go looking and the one that is looking disappears into the where looking is happening from. I AM immeasurable, ineffable silence. This silence is not silent, it's not empty, it's not a lack of sound, it's an indescribable silence, beyond words. I AM that. You ARE that.

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