Being With What We’re Feeling
Excerpt talking about being with what we're feeling and recognising that there's nothing wrong with feeling the way we do feel.
Excerpt talking about being with what we're feeling and recognising that there's nothing wrong with feeling the way we do feel.
Video excerpt talking about how to be with what's here, more than just holding space. Finding a deeper clarity and higher resolution for that which afflicts us. Also touching on what I mean when I speak about the spiritual heart. Excerpt taken from the December 2020 Diving Deep 7 day retreat.
This morning I came across a beautifully articulated post on Facebook by Unmani (one of many I might add). She recently unexpectedly lost her husband and has been sharing openly her journey/processing throughout this difficult time - it's beautiful, raw and brave and I see that this is very much what she is being called to do, for the benefit of herself and for all those who read what she writes. She writes: In yesterday's online open meeting someone asked me a very interesting question that I feel has been coming up for many people around my recent sharing on Facebook. What is true spiritual attainment if a so-called spiritual person can be so human? Usually being or attaining a spiritual state is assumed to mean that you rise above the ordinary human emotions, sensations, thoughts etc. Here I am, as a so-called spiritual teacher, revealing that actually I am very human and have a wide range of human experiences that many people can relate to. If you have put me, or any spiritual teacher, up on any kind of pedestal as being the ideal to aim for, then you will most likely be disappointed by my down-to-earth humanity. I am…