The Power of a True Companion

To be in a close and sustained relationship with another that provides a clear mirror and crucible for burning through all that you are not is one of the greatest blessings of this temporary dream we call life. There is not a moment in life that I am not cognisant of this gift that life brought me in the form of Martyn, my husband. We have been together for 19 years and there's not a day that goes by that I am not filled to the brim with gratitude for him and for our relationship. Life in many other ways has brought great aloneness, challenges and heartbreak in my life. Life lessons that required me again and again to chart my own way, to walk through the darkness towards my own light. It has not been easy. It is still not easy. To have no path, to have no-one else to rely on in that sense. My life again and again goes through cycles of birth, death and re-birth, sometimes faster than a breath that causes such whiplash. Sometimes years upon years in the making that it feels never-ending. Much of it goes unseen to the world, except to those…

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Self Love Bottoms Out in Unconditional Acceptance

You may feel unworthy of love, but let me remind you that you ARE love. Love courses through your very being. It is the fabric of your existence. To say you are unworthy of it is like saying the sky is unworthy of being the sky because it has clouds in it. Just because life shows up in a multitude of ways, some of which we deem 'bad' does not make you unworthy of love. In fact it makes it all the more necessary to discover the underlying truth of that love that pervades all, that is the groundless ground of it all - the bedrock of existence. It becomes all the more vital to discover the ground of your love so that you don't get caught in the belief that this or that thought or action IS all there is to you. Make no mistake, your messy humanness IS part of your divinity. It's a part of your story, your path, your love song, just as a knot in a tree trunk is part of the tree. But the thing that courses through your veins and through your very being, IS LOVE. So you might ask how do I…

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