- Letting go of a specific image of safety and security is so tricky. But life calls this of us again and again when we get too comfortable putting our stability and sense of security into objects and ideas that in their fundamental nature can’t provide that for us except temporarily.Can you find your home, your safety, your energy and the warm embrace of love in something far more stable… your SELF?It’s to deepen and sink fully into that recognition and then all the other phenomena can and does come and go without the ‘need’ for you to depend on the ephemeral for any derived sense of stability and peace. Find that which is unchanging in your experience and it will lead you home to an unshakable okay-ness and acceptance of all that Grace presents you with on your path of life. True freedom.
You have all the tools, all the things you need in life. You are not lacking in anyway. You are not broken, you just need to accept all that you are… accept even the seeming imperfections into the wholeness and you will see that your light was there all along… hidden under the rock of self doubt, strategies and egoic-mind. But the light of your true Self is far too infinite and vast to be hidden by a rock.
Emotions, traumas and experiences, all of it are life’s way of showing you that it’s alive and kicking. Don’t be tempted to create separation where there is none. You contain multitudes and that’s a beautiful thing…not something to run away from, minimize or control. But something to be embrace, accepted and integrated.
When you notice the pernicious tricks of the mind creeping in, simply let go and return. Let go into the unknown. cast aside the tendencies of the mind to grasp and ‘know’. Notice this dynamic and let go, anything other than this simple act is a distraction.
So notice and return to the core of your being… everything you are, everything you think you need, right there at the bedrock of your experiencing all that time.
You are perfect.
This exploration of life requires great vulnerability, earnestness, openness, radical honest and deep inquiry. It’s a truly destructive process, one that burns everything that you are not with such a fire that not even a whisper of the false is left. But what this can mean is that which we hold so dearly, so tightly, for so long doesn’t fit into this new paradigm that is tenderly cracking open. Our once core beliefs and truths don’t feel like ours any more and so we’re required to drop them, to move on, to take a leap of faith into the unknown.
It’s this continuous release into the unknown where freedom lies. It’s not a position to take but a
” ‘The Self’ isn’t some mystical-separate-other-self.
It’s you, you free from the constraints and conditioning that you believe yourself to be.” – Imogen
There’s an assumption that when I say “you are awareness/consciousness” that I’m talking of I-personal/ego/individual I/you. Firstly I want to clarify that when I speak of I/me/you in conjunction with awareness I’m talking of the non-personal ‘I’ that is consciousness. That is awareness. The you (big Self, I-I) that IS awareness-consciousness.
It seems to be common that when someone realizes that who they took themselves to be (the mind-body ‘I’) is untrue, it’s seen that at the heart of experiencing there is nothingness/emptiness/awareness. This is true. But I urge you to not stop there, look/inquire deeper into this recognition.
This is not the bliss of happiness; the fleeting bliss of phenomenal experience, that shows up when nothing is rocking the boat, the bliss that’s dependent on the content of life being wonderful. It’s something deeper, something more fundamental, something ever-present. It’s like an immovable mountain; the very ground you walk on. It’s peaceful beyond the word peaceful. It’s the very fabric of you.
I didn’t notice it much until now; there have been plentiful moments of the kind of happiness bliss that we all know about, both since this realization and throughout my whole life. But this…I’ve had hints of it, I’ve sensed its unceasing presence; it’s completely without words that can describe it. The nearest thing I know to say is to use the word bliss, but it feels far more primordial than that word can grasp.
Two years ago today I collided with the Self, setting in motion the falling away of life as I thought I knew it to be. I was smacked over the head with the realisation that who I took ’Imogen’ to be was false. There was in fact no identifiable ‘solid’ form of Imogen that could be found. It’s been quite a journey, a journey to realise that what I sought was always here, looking out at the unfolding of an apparent journey. Although I now see that that collision was ultimately a fleeting experience it was so dramatically felt that it changed everything. It changed my casual interest in spirituality into a search that left everything else in its wake.
The abiding realisation of non-duality came about a year and half later.
“Keep Quiet. Abide before any notion of understanding, for it’s there that you’ll find your Self.” – Imogen