It’s so easy to give so freely 
so that you avoid the heartache that pulses inside

To focus on the other
to love the other
to help the other

To have the attention be so fully on the outer actions of life
so that the inner shadows can be hidden and forgotten

Those inner shadows and pains
yearn for your attention
yearn for your love
yearn to be accepted

Don’t forget that the kindest thing you can do for humanity
is start from you and radiate from there

Nourish and hold that beautiful heart in the fullness of love
Let it shine with abandon
Let it sing it’s heart song

A loved heart is the most powerful thing to behold
A loved heart is unstoppable

Start from you
You are the key
to the heart of life